The benefits are endless...
- massage is recognized as effective in reducing or managing pain
- massage has an effect on local blood flow and increases circulation
- massage can reduce blood pressure
- massage can relax muscles, decrease spasms, improve resting length of muscles and reduce trigger points
- massage has been shown to improve respiratory function and chest expansion and to clear mucous in respiratory pathologies
- massage therapy appears to increase the activity of the immune system
- massage is able to reduce stress, anxiety and depression and give the client a feeling of well being
Welcome to Pure Integrity Massage Lethbridge