The benefits are endless...

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  • ​massage is recognized as effective in reducing or managing pain
  • massage has an effect on local blood flow and increases circulation
  • massage can reduce blood pressure
  • massage can relax muscles, decrease spasms, improve resting length of muscles and reduce trigger points
  • massage has been shown to improve respiratory function and chest expansion and to clear mucous in respiratory pathologies
  • massage therapy appears to increase the activity of the immune system
  • massage is able to reduce stress, anxiety and depression and give the client a feeling of well being
























































​Welcome to Pure Integrity Massage Lethbridge